13 years ago
Showing posts with label goals. Show all posts
Showing posts with label goals. Show all posts
Sunday, September 4, 2011
You want me to eat that?
Wow! I try and get on here to post and then LIFE happens. I am going to reveal some things in this blog that I am not really all that comfortable talking about but if I want to accept it and change it then I have to put it out there. My second goal on my list was about getting healthy. I had a very in-depth discussion with a friend of mine that lost about 210 lbs in a course of a year!! I know A-MA-ZING right!! well I don't need to get that drastic but I do need to get serious. Over the course of the 13 years I have lived in a town that prides themselves on anything that is FRIED, I have gained (no judgements here people) 70 lbs!! yes I know it is a lot. I always said about the people on tv that are like 500 lbs, "don't they know when they have put on 100 lbs. Why let it to be so much." Well after weighing myself the other day, I thought, you know to a normal sized person it would seem like you would notice but I WAS a normal sized person and I didn't notice the first 30 lbs hardly at all. My pants were tighter but I still wore the same size. Now that I am about 3 sizes bigger than when I moved here, I realize I really need to make some changes and not pretend like everything is fine when in fact this is the first time since a teenager that my weight has bothered me and I have been self conscious about it. So back to my plan. Like I stated before, my friend "K" told me to do a basal metabolic rate test.Here is the link (hopefully) http://www.blogger.com/img/blank.gif Then I could decide how I was going to eat my calories through out the day. He suggested doing a protein bar combo because it was less calories but kept you full longer. I have been doing this for two weeks now. I eat protein bar breakfast and lunch. Sometimes I have a mini protein bar in between if I am really hungry. I have to say I was skeptical at first, I thought I was going to be craving all kinds of goodies that the PTA usually brings but thankfully I have have be satisfied through out the day. Also I haven't got "bored" with it and I don't think about food ALL day long like I did before. I love it. I have lost 2.5 lbs doing this. For dinner mind you I pretty much have what I want but I do try and keep it healthy. I haven't been able to squeeze gym time into my schedule yet with all of the open house/ back to school night stuff that has been going on but I will get it in there. Hopefully this will help shed the pounds even faster. Wish me luck!!
Sunday, August 21, 2011
getting organized?
hello peeps. It has been waaaaay longer than I had anticipated to get to this post. I have been super busy these last few weeks. We drove cross country, my mom was here for a few weeks helping me get my classroom in order. I have been and actually still am working on the finishing touches on said classroom. As I mentioned before I am a bit OCD. Seriously people this is not just an expression for me... Ok so back to my goals. Goal number one is to get organized. I stated that I hate worrying about home while at work and visa versa. One of the time management times I am trying is to schedule my household like a job. This may be a no brainer for the SAHM that have been doing this for years, I praise you for staying so organized. I always said I don't think I could be a SAHM for the simple fact that I am a procrastinator. BIG TIME. (is it possible to be OCD and a procrastinator, hmmm) If I was home every day I would be like oh I could do that tomorrow and tomorrow would turn into next week or month. OK OK back the matter at hand. I wrote down all of my chores I do around the house and split them into certain nights of the week. I have a few nights that I have the kids dance classes so I left those as the chore for that night. I have tried it this week and there were a few nights I tried to talk myself into just doing extra duty another night of the week but forced my rear off the couch. I have to say that I am very happy with how it is going so far. I do want to work in my gym schedule in there and they may but the "chore" days may have to be condensed a little. I am positive that this is going to work for me. I am hoping that this works tenfold for me as in I am so busy I don't think about eating as much which in turn will help with another goal of mine (to be discussed at a later date). I am learning how to use the apps on my phone to keep me going and keep me on track. Wish me luck:)
Wednesday, August 3, 2011
I want to write about me??
Yes you read correctly, I want to write about me. I started this blog as a way for my family that lives 1350 miles away from me. I would post about my family, mostly just things about the kiddos to show their growth, creativity, humor, etc. I have been reading several blogs for about a year now and I really want to post more on here as an outlet for MY own growth, creativity, humor, etc. Sometimes (like right after I wrote that) I feel guilty for wanting something to be about me instead of about just my kids. I'm sure a lot of parents go through this dilemma. I am starting to understand that when I take time for me then it is making my children's life better.
Today, I want to tell you about three goals I have for myself:
1. Get more organized- I am really more OCD than I would like to admit but since the divorce I have been a more than a little slack in this area. Whether it be with my time for getting things done, cleaning (no we do not live in a barn), or just time management in general.
2. Get healthier- I say healthier because it is more than just the losing weight part that I am concerned with. I really want to be a runner and I have attempted to achieve this goal on several different stages in my life only to find something to keep me from accomplishing it. Again the divorce is a year and a half behind me and I am ready to move on with my life: acceptance, dating, etc. I am just ready to say I am single and feel good about it. I want to get healthy with my finances also which I believe all of the these issues come from the same place inside me. I need to make a change within me to grow with success.
3. Get more balance- I feel like I wear so many hats in this life; mother,teacher, and friend. (just to name a few) I want to stop feeling like my house is a mess because I needed to focus on my classroom or my classroom is so disorganized because I had a mess of laundry to do at my house. I hate being late (it gives me that fight or flight feeling) but I am ALWAYS late, it doesn't matter if I get up hours ahead of time, I am always late. I want to avoid that next year also.
Those a few of my goals for this school year. *note* I am a teacher so my new year's resolutions do not start on Jan 1 but in Aug LOL My year runs from Aug to July. You have heard the goals that I would like to accomplish. Tune in for my plan of actions for each of these goals. Please leave me a comment and tell me what you think. I could use all the encouragement that I can get here, folks =)
Today, I want to tell you about three goals I have for myself:
1. Get more organized- I am really more OCD than I would like to admit but since the divorce I have been a more than a little slack in this area. Whether it be with my time for getting things done, cleaning (no we do not live in a barn), or just time management in general.
2. Get healthier- I say healthier because it is more than just the losing weight part that I am concerned with. I really want to be a runner and I have attempted to achieve this goal on several different stages in my life only to find something to keep me from accomplishing it. Again the divorce is a year and a half behind me and I am ready to move on with my life: acceptance, dating, etc. I am just ready to say I am single and feel good about it. I want to get healthy with my finances also which I believe all of the these issues come from the same place inside me. I need to make a change within me to grow with success.
3. Get more balance- I feel like I wear so many hats in this life; mother,teacher, and friend. (just to name a few) I want to stop feeling like my house is a mess because I needed to focus on my classroom or my classroom is so disorganized because I had a mess of laundry to do at my house. I hate being late (it gives me that fight or flight feeling) but I am ALWAYS late, it doesn't matter if I get up hours ahead of time, I am always late. I want to avoid that next year also.
Those a few of my goals for this school year. *note* I am a teacher so my new year's resolutions do not start on Jan 1 but in Aug LOL My year runs from Aug to July. You have heard the goals that I would like to accomplish. Tune in for my plan of actions for each of these goals. Please leave me a comment and tell me what you think. I could use all the encouragement that I can get here, folks =)
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